You Finished Roadmap. Now Let's Build on It. 💛
You're joining the CORE Formula Upgrade — Self-Paced. Eight more weeks of progressive work that takes everything you built in Roadmap and turns it into lasting strength.
₱6,000 one-time · or 2x ₱3,000. Your 1 year access resets from today.
What you're unlocking:
Phase 2 — ReBuild (4 weeks) Your core is reconnected. Now we build strength on top of it — properly, progressively, safely.
✔ Daily workouts targeting diastasis recti repair, mommy tummy reduction, and back pain relief
✔ Learn how all parts of your core work together — and how to use that in real movement
✔ Personalized progress tracking through questionnaires at key points
✔ Exercise videos for every movement so you always know you're doing it right
✔ Postpartum-safe progressions for all fitness levels
By the end of ReBuild: stronger core, reduced postpartum pouch, relief from back pain, and a pelvic floor that actually functions — including fewer pee leaks.
Phase 3 — ReEnergize (4 weeks) This is where your core meets real life. Full-body movement, metabolism, energy, and the confidence to do the things you actually want to do.
✔ Core engagement in full-body movements — strength that shows up outside the program
✔ Metabolism-boosting techniques that support fat loss and sustained energy
✔ Daily progressive lessons and videos — short enough for real mom life
✔ Pelvic floor integration into everything — no more treating it separately
✔ Holistic approach: energy, strength, vitality, and a body you recognise again
By the end of ReEnergize: smaller mommy tummy, reduced back pain, stronger core, enhanced pelvic floor function, and significantly more energy for the demands of daily life.
Also included:
✔ Your existing Roadmap access — refreshed to 366 days from today
✔ ThriveLife community access
✔ Mamafit community access + Q&A feed
After 366 days, access to the program and Mamafit community will expire. Your ThriveLife community access continues.
Payment plan (PayPal only): 2x ₱3,000 One-time payment: PayPal, GCash, Maya, or bank transfer
🔒 Secure checkout · Access details sent by email within minutes
Questions? DM Coach Mindy →
Want to level up to Guided instead? Switch to CORE Upgrade Guided →